Syrup, corn

• kitchen^add286kCal

• kitchen^add283kCal

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• Nutrition value per 100 g 1 Tablespoon 1 Cup All links open in new tab
• Alcohol, ethyl 0 g
• Caffeine 0 mg
• Theobromine 0 mg
• Proteins and Amino Acids 0 g
• Carbohydrates (By Difference) 76.79 g
  • Sugars, total 76.77 g
  • Fiber, total dietary 0 g
• Ash (Minerals) 0.2 g
  • Calcium, Ca 13 mg
  • Iron, Fe 0 mg
  • Magnesium, Mg 1 mg
  • Phosphorus, P 0 mg
  • Potassium, K 1 mg
  • Sodium, Na 62 mg
  • Zinc, Zn 0.44 mg
  • Copper, Cu 0 mg
  • Manganese, Mn 0 mg
  • Selenium, Se 0.7 µg
• Vitamins 59 µg*
  • Vitamin A (total, IU) 0 iu
  • Vitamin A (total, RAE) 0 µg
    • Vitamin A1 (retinol) 0 µg
    • Provitamin A (beta-carotene) 0 µg
    • Provitamin A (alpha-carotene) 0 µg
    • Provitamin A (beta-cryptoxanthin) 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D, total, IU 0 iu
  • Vitamin D, total (D2 + D3) 0 µg
  • Lycopene (bright red carotenoid) 0 µg
  • Lutein + Zeaxanthin (yellow-red carotenoid) 0 µg
  • Vitamin C (ascorbic acid) 0 mg
  • Vitamin B1 (thiamin) 0.059 mg
  • Vitamin B2 (riboflavin) 0 mg
  • Vitamin B3 (niacin) 0 mg
  • Vitamin B5 (pantothenic acid) 0 mg
  • Vitamin B6 (pyridoxine) 0 mg
  • Vitamin B12 (cobalamin) 0 µg
  • Vitamin B4 (choline) 0 mg
  • Vitamin K1 (phylloquinone) 0 µg
  • Vitamin B9 (folate, DFE) 0 µg
    • Vitamin B9, total (folate) 0 µg
      • Vitamin B9 (folic acid) 0 µg
      • Vitamin B9 (folate, food) 0 µg
  • Vitamin E, added 0 mg
  • Vitamin B12, added 0 µg
• Fat (Lipids) 0.2 g
  • Fatty acids, total polyunsaturated 0 g
    • Linoleic acid (LA), undifferentiated 0 g
    • Linolenic acid, undifferentiated 0 g
    • Eicosatetraenoic acid (ETA), undifferentiated 0 g
    • Docosahexaenoic acid (DHA) 0 g
    • Stearidonic acid (SDA) 0 g
    • Eicosapentaenoic acid (EPA) 0 g
    • Docosapentaenoic acid (DPA), undifferentiated 0 g
  • Fatty acids, total saturated 0 g
    • Butyric acid 0 g
    • Caproic acid 0 g
    • Caprylic acid 0 g
    • Capric acid 0 g
    • Lauric acid 0 g
    • Myristic acid 0 g
    • Palmitic acid 0 g
    • Stearic acid 0 g
  • Fatty acids, total monounsaturated 0 g
    • Oleic acid, undifferentiated 0 g
    • Palmitoleic acid, undifferentiated 0 g
    • Eicosenoic acid, undifferentiated 0 g
    • Erucic acid, undifferentiated 0 g
  • Sterols 0 g*
    • Cholesterol 0 mg
• Water 22.81 g
• Energy 283 kcal
• Energy 1182 kj

Syrup, corn, any Nutrition Facts: Calories, Carbs, and Health Benefits

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Syrup, corn, any is 22.81% water, contains 76.79% carbohydrates, 0.2% fat, and 0% protein. If you consume one tablespoon of syrup, corn, any it will provide you with 16.894 grams of carbohydrates. That translates to 13 percent of the 130 grams of carbohydrates people should include in their daily diet. That same in an amount measuring 100 grams (3.5 Oz), syrup, corn, any provides 1182 kilojoules (283 kilocalories) of energy and is not rich in vitamins. It contains low amount of minerals.