Rice bar, chocolade

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• Nutrition value per 100 g All links open in new tab
• Proteins and Amino Acids 5.1 g
  • Tryptophan 0.075 g
  • Threonine 0.164 g
  • Isoleucine 0.2 g
  • Leucine 0.39 g
  • Lysine 0.201 g
  • Methionine 0.102 g
  • Cystine 0.121 g
  • Phenylalanine 0.26 g
  • Tyrosine 0.198 g
  • Valine 0.287 g
  • Arginine 0.389 g
  • Histidine 0.116 g
  • Alanine 0.263 g
  • Aspartic acid 0.459 g
  • Glutamic acid 0.979 g
  • Glycine 0.244 g
  • Proline 0.253 g
  • Serine 0.253 g
• Carbohydrates (By Difference) 73 g
  • Fiber, total dietary 2.2 g
• Ash (Minerals) 1.3 g
  • Calcium, Ca 21 mg
  • Iron, Fe 6.3 mg
  • Magnesium, Mg 48 mg
  • Phosphorus, P 134 mg
  • Potassium, K 168 mg
  • Sodium, Na 278 mg
  • Zinc, Zn 0.86 mg
  • Copper, Cu 0.31 mg
  • Manganese, Mn 0.999 mg
  • Selenium, Se 9.7 µg
• Vitamins 9.025 mg*
  • Vitamin A (total, IU) 1764 iu
  • Vitamin C (ascorbic acid) 0 mg
  • Vitamin B1 (thiamin) 0.53 mg
  • Vitamin B2 (riboflavin) 0.6 mg
  • Vitamin B3 (niacin) 7.05 mg
  • Vitamin B5 (pantothenic acid) 0 mg
  • Vitamin B6 (pyridoxine) 0.705 mg
  • Vitamin B12 (cobalamin) 0 µg
  • Vitamin B9 (folate, DFE) 140 µg
    • Vitamin B9, total (folate) 140 µg
      • Vitamin B9 (folic acid) 0 µg
      • Vitamin B9 (folate, food) 140 µg
• Fat (Lipids) 13.5 g
  • Fatty acids, total polyunsaturated 3.65 g
    • Linoleic acid (LA), undifferentiated 3.45 g
    • Linolenic acid, undifferentiated 0.2 g
  • Fatty acids, total saturated 5.24 g
    • Caproic acid 0.01 g
    • Caprylic acid 0.08 g
    • Capric acid 0.06 g
    • Lauric acid 0.46 g
    • Myristic acid 0.2 g
    • Palmitic acid 2.46 g
    • Stearic acid 1.98 g
  • Fatty acids, total monounsaturated 3.99 g
    • Oleic acid, undifferentiated 3.97 g
    • Palmitoleic acid, undifferentiated 0.03 g
  • Sterols 0 g*
    • Cholesterol 0 mg
• Water 7 g
• Energy 404 kcal
• Energy 1690 kj

A traditional puffed rice is made by heating rice in a sand-filled oven. The processing involved makes rice less perishable.

Puffed rice is formed by the reaction of both starch and moisture when heated within the shell of the grain. Unlike corn, rice kernels are naturally lacking in moisture and must first be conditioned with steam. Puffed rice can be created by heating the steam-conditioned kernels either with oil or in an oven. Rice puffed in this way is crisp, and known as "crisped rice". Oven-crisped rice is used to produce the Rice Krispies breakfast cereal as well as the crisped rice used in Lion Bars, Nestlé Crunch, Krackel, and similar chocolate bars. Though not as dramatic a change when compared to popcorn, the process and end result are the same.

Another method of puffing rice is "gun puffing", where the grain is conditioned to the correct level of moisture and pressurised to around 200 psi (1,400 kPa). When the pressure is suddenly released, the pressure stored inside the kernel causes it to puff out. This method produces puffed rice which is spongy in texture.

Rice can also be puffed by making a rice dough, and extruding small pellets which are then rapidly heated. The moisture in the dough flash boils and puffs the rice up. Cereal such as Cap'n Crunch is extruded, cooked, cut, pressurized, puffed and dried in a continuous process.

Chocolate rice bar Nutrition Facts: Calories, Carbs, and Health Benefits

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The composition of chocolate rice bar is 7% water, 73% carbohydrates, 5.1% protein, 2.2% dietary fiber, and 13.5% fat. If you consume it will provide you with 0 grams of carbohydrates. That translates to 0 percent of the 130 grams of carbohydrates people should include in their daily diet. That same in an amount measuring 100 grams (3.5 Oz), chocolate rice bar provides 1690 kilojoules (404 kilocalories) of energy and is a natural source of Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine), and Vitamin B3 (niacin) (54.55%, 54.23%, and 50.36% of the Daily Value, respectively). This means that if you add chocolate rice bar in your diet it will help your body to maintain oxygen processing, convert proteins into simpler amino acids for usage, maintain abundant energy supply and will be effective against anemiaincrease of neurological dysfunctionthe progression of age-related lens opacification. Besides it it contains a large amount of Manganese, Iron and Copper attaining 55.5%, 35% and 34.44% of the Daily Value in a 100 g (3.5 Oz), respectively.