Chocolate, dark, any is 1.25% water, 52.42% carbohydrates, 6.12% protein, and contains 38.31% fat. If you consume one ounce of chocolate, dark, any it will provide you with 14.861 grams of carbohydrates. That translates to 11.43 percent of the 130 grams of carbohydrates people should include in their daily diet, according to the Institute of Medicine (US). That same in a 100 gram amount, chocolate, dark, any supplies 579 calories and is not rich in vitamins. Besides it it contains a large amount of Copper, Manganese and Magnesium attaining 138.67%, 73.61% and 56.77% of the Daily Value in a 100 g (3.5 Oz), respectively.
