Cherry, sweet

Cherry, sweet

The cultivated forms are of the species sweet cherry (P. avium) to which most cherry cultivars belong, and the sour cherry (P. cerasus), which is used mainly for cooking. Both species originate in Europe and western Asia; they do not cross-pollinate. Some other species, although having edible fruit, are not grown extensively for consumption, except in northern regions where the two main species will not grow. Irrigation, spraying, labor, and their propensity to damage from rain and hail make cherries relatively expensive. Nonetheless, demand is high for the fruit. In commercial production, cherries are harvested by using a mechanized 'shaker'. Hand picking is also widely used to harvest the fruit to avoid damage to both fruit and trees.

The indigenous range of the sweet cherry extends through most of Europe, western Asia and parts of northern Africa, and the fruit has been consumed throughout its range since prehistoric times. A cultivated cherry, as well as the apricot, is recorded as having been brought to Rome by Lucius Licinius Lucullus from northeastern Anatolia, also known as the Pontus region, historic Armenia, in 72 BC.

A form of cherry was introduced into England at Teynham, near Sittingbourne in Kent by order of Henry VIII, who had tasted them in Flanders.

The English word cherry, French cerise and Spanish cereza all come from the classical Greek (κέρασος) through the Latin cerasum, thus the ancient Greek place name Cerasus, today a city in northern Turkey Giresun from which the cherry was first exported to Europe.

Sweet cherry Nutrition Facts: Calories, Carbs, and Health Benefits

Sweet cherry is 82.25% water, 16.01% carbohydrates, 1.06% protein, 2.1% dietary fiber, 0.48% ash and 0.2% fat. One cup of sweet cherry supplies you with 22.094 grams of carbohydrates, which is 17 percent of the minimum of 130 grams of carbohydrates you should have daily, according to the Institute of Medicine (US). That same it has an energy value of 263 kJ (63 Calories) in a 100 g (3.5 Oz) amount and is not rich in vitamins. It contains low amount of minerals.