Cherry, any is about 82.25% water, 16.01% carbohydrates (including 12.82% sugar and 2.1% dietary fiber), 1.06% protein, and 0.2% fat. One cup of cherry, any will give you with 22.094 grams of carbohydrates. It is equal to 17 percent of the 130 grams of carbohydrates you need on a daily basis, according to the Institute of Medicine (US). That same in a 100 gram amount, cherry, any supplies 63 calories and is not rich in vitamins. It contains low amount of minerals.