Articles

Recipes
Easy Recipes Collection: Cheese Omelette with Tomatoes
Omelette is a great quick meal at any time of the day. Eggs are an excellent source of protein, helping our muscles to grow and repair and helping us to feel better.
Health
How to Harness Your Happiness Hormones
Our emotions are a result of chemical reactions in our body. For instance, the release of hormones has huge impact on their feelings. Likewise, if individuals can control their hormones then they can significantly impact how they feel mentally.
Ingredients
Some Like it Hot: Where Does Your Favorite Peppers Rate on the Pungency Scale?
Peppers can range from sweet to unbearably spicy depending on the capsaicinoid concentration in the peppers. In the 1920s the Scoville Scale (SHU) was created to measure the capsaicinoid concentration and is still widely used. Continue reading to see where your favorite eye-watering treats rank on this list of peppers from sweet to never-again in hotness.
Ingredients
A Complete Guide to Beef Cuts
Are you the type of person who goes to the meat section of the grocery store only to find yourself grabbing any beef that looks like it can be grilled and calling it steak? From a beef chuck to a top tenderloin, you’ll come out the other end of this manual ready to sound like a professional to the meat butcher.
Nutrients
What Is a Healthy, Nutritious Breakfast?
Breakfast is mostly termed the most important meal of the day. This saying is only true if your breakfast is made up of essential nutrients require fueling your body for the day's activities. So what nutrients should your breakfast contain in sufficient quantities?
Health
Are Spicy Foods Dangerous for Our Body?
Are spicy foods dangerous? Does it harm our organs and body as a whole? If you enjoy eating spicy foods, you need to know what happens to your body. In this article we will enlighten you on some advantages and disadvantages of spicy foods.
Health
The Hard Truth About Over-Mineralized Water
Sure, the chalky white residue on all your faucets is annoying. And who doesn't hate that gross ring in the bathtub? It's simple to correct, though, and there are some good, hard reasons to invest in a water filter-for your health and that of your home.
Cuisines
Why Is Italian Cuisine so Tasty? History, Features, and Interesting Facts
Italian cuisine is one of the world’s most popular. People love the delicious breads, pastas, soups, and desserts associated with this peninsula. Here you can learn about some hallmarks of Italian cuisine, as well as their origins. Buon appetito!
Nutrients
Why Does The Body Need Selenium?
Selenium is an essential mineral that the body doesn’t produce itself. Meaning the only way to obtain this nutrient is through eating certain foods. In what foods can you find selenium?
Health
It Is a Bad Idea for You to Travel North If You Are a Vegetarian. We Explain You Why
The permanent frost of the tundra up north can lead to a challenging experience for vegetarians. The higher north you get the less you have access to vegetables and the more you have access to meat. So how can a vegetarian survive in the north?
Ingredients Health
Is It True That Vegetables Can Make You Fat?
Dieting and losing weight is a challenge. One would hope that a diet could be a simple as replacing all the candy, carbs, and trans fats with raw and steamed veggies and be done with it. But as it turns out, the challenge of a healthy diet goes beyond just eating more vegetables but lies instead in which vegetables one picks.
Ingredients
The Bitter, Wonderful Secret of Broccoli
There might be no greater symbol for vegetable-hatred then a plate full of broccoli. It is a veggie synonymous with the scrunched up and pained face of a 6-year old desperate to avoid health and wellness. In fact it has been shown that a healthy diet of broccoli can not only help prevent certain types of cancers but also carry that benefit to your children.